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Wishing you could undo your holiday menu? Although you can’t Ctrl+Z all those gingerbread cookies or cheese-covered snacks, you can get a fresh, healthy start in the New Year by doing a juice cleanse! A New Year’s juice cleanse resets your body and gives your system a break after indulging too m...

Cheers! Let’s raise a glass and make a toast to a happy holiday, or just the end of 2020. No matter what you’re celebrating, a handcrafted holiday cocktail can make a great evening even better. Looking to take your mixology game to the next level? Try mixing holiday cocktails with fresh cold-pr...

What are the best holiday gifts to give in 2020? For many of us, this isn’t just another holiday season. 2020 has illuminated what’s truly important in life -- and it’s not a new gadget or shiny bauble.  At Little West, we believe the best holiday gifts for 2020 promote health and wellness, qua...

Do you get depressed in the winter? If so, you’re not alone. It’s estimated that 10 million people in the United States experience seasonal affective disorder. Many others get the “winter blues.”  When the days are shorter and colder, we spend more time indoors. That means less vitamin D from th...