Go Big | Beet Kale Apple Ginger Juice Blend

We know some people don't love kale as much as we do. Little West Go Big has heaps of fresh kale but we promise it doesn't taste like drinking a salad. Thanks to beets, carrots, apple, and ginger, this cold pressed beet juice has a rich, sweet, hearty flavor that may “kale-vert” you.

Beets are one of the most-researched natural pre-workouts in sports nutrition. They're naturally rich in dietary nitrates, which your body converts into nitric oxide, a compound that widens blood vessels and improves oxygen delivery to working muscles. Research has linked beet juice to better endurance performance and longer time-to-exhaustion in runners, cyclists, and swimmers. Go Big is a cold pressed beet juice built around that exact benefit.

For the strongest nitrate effect, drink Go Big about 90 minutes to 2 hours before training. That's the window when blood nitrate levels peak and convert to nitric oxide. Drinking it right before you train is too late for the performance benefit, though it still works as clean fuel. Many runners and cyclists make a bottle of cold pressed beet juice part of their pre-session routine.

It might, and it's completely harmless. About 10 to 15% of people who drink concentrated beet juice experience beeturia, where urine and sometimes stool turn pink or red. It's just the natural beet pigment passing through, not blood, and it clears within a day. If it happens after a bottle of Go Big, there's nothing to worry about.

Absolutely. The same dietary nitrates that help athletes also support healthy blood flow and circulation for everyone, and beets have been studied for their role in supporting healthy blood pressure. Add the kale, apple, ginger, and wheatgrass, and Go Big is a genuinely nutrient-dense cold pressed beet juice whether or not you ever set foot in a gym.

Drink it cold, straight from the bottle. If you're using it as a pre-workout, aim for 90 minutes to 2 hours before training. Otherwise, any time of day works, though some people find the ginger a little stimulating close to bedtime. For more on when and how often to drink cold pressed juice across the day, our beginner's guide to drinking cold pressed juice walks through the full routine.