Our Go-To Anti-Inflammatory Smoothie That Will Help Heal You From The Inside Out

glasses of anti inflammatory smoothie with almond milk, spinach and protein (Note: Intentionally omitted the hyphen)

Want to feel your absolute best?! If your response is an overwhelming YES, then we suggest replacing breakfast with a nourishing smoothie. We make a variation of this smoothie almost every day… except for when Andrew’s making crepes on weekends. This smoothie will load you up with healthy fats, fiber, protein, and detoxifying greens to aid your body with anti-inflammation.

Ingredients

1.5 Cups Almond Milk (unsweetened)

1/2 Cup H2O

1 Scoop Vanilla Protein (we love @bewellbykelly)

1 Huge Handful Spinach (or ~ 1 cup frozen spinach)

1 Small Persian Cucumber

2 Tbsp Almond Butter

2 tsp Chia Seeds

2 tsp Flax Seeds

Instructions

Throw it all in a blender & blend! Garnish with whatever your heart desires. West especially likes to top ours off with bee pollen. Enjoy!

 

boy enjoying an anti inflammatory smoothie

Let’s not take our health for granted friends, let’s keep the green smoothies flowing!

Xox, Cass 

Ready to feel your absolute best but don’t know where to start? Take a look at our Anti-Inflammation Kit!

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