Hydration and Nutrition: The Benefits of a Low Sugar Juice Cleanse

What are the benefits of juicing - particularly one that’s low in sugar? You’d be surprised at how many benefits there are! That’s why juicing isn’t just a fad or a trend to us. It’s a way for us to get a little detox. A refresh, if you will.

If at any point you decide on picking up some tasty juices, get them here at Little West! We’ve got a huge selection of cold pressed juices all waiting for you. You won’t need to do any work yourself. With just a few clicks, fruit and veggie-packed bottles of juices will soon make their way to your humble abode. 

Low-Sugar Juice Cleanse Benefits

It’s (Obviously) Low in Sugar

Juices, particularly those you can easily grab from supermarket shelves, are often riddled in added sugars and sweeteners. They’re fine on occasion, but they aren’t good if you think about how they’re frequently presented as healthy. And it’s LOW sugar, not NO sugar. 

Your body does need a form of sugar called glucose - which it needs to function healthily. Your body cannot survive without some form of sugar. Thankfully, fruits and veggies have naturally occurring sugars! This cleanse will surely show you how you can get healthy sugars into your system.

Check Out - Common Mistakes to Avoid During Low Sugar Juice Cleanse

Possibly Better Sleep

You aren’t likely to get a sugar rush from a juice cleanse like this. That also means you could expect to get some better sleep. Sugar affects our bodies differently and, for some, even a smidge of sugar can keep them up at night. After all, sugar stimulates the brain and leads to a spike in blood sugar levels. You might actually end up with a bout of insomnia if you consume too much of it. 

Thankfully, cold pressed juices like the ones at Little West only have natural fruit and vegetable sugars. These juices are never watered down or mixed with anything else. You’re getting all these produce packed in every bottle of juice.

May Control Stress and Anxiety

If you didn't know, too much sugar could possibly make you more anxious. Ever had the jitters? Maybe a shaky leg during a meeting? They don’t just come from caffeine - that also comes from sugar! 

Consuming too much sugar may also lead to mood swings and, worse, make you feel depressed. This is more particularly true with diets high in sugar. If you feel more irritable lately or have random mood shifts, you may want to take a look at your sugar intake. 

Jump Start Weight Loss

Juice cleanses like a low-sugar one may be a great way for you to start your weight loss journey. As we all know, too much sugar can also lead to more serious concerns like obesity, diabetes, and tooth decay. 

By limiting your sugar intake, your body may get a little break and adjust nicely to a new regimen. Also, sugar often comes at the cost of calories. Fruit and vegetable juices and blends are low in calories yet packed with natural vitamins and minerals. Seems like a great deal!

Check Out - Effective Low Sugar Juice Cleanse for Weight Loss

Detox and a Breather

Too much sugar can mess your body up! It may not seem like it, but sugar appears in more food than you think - they don’t just come from sweets and sodas. Sometimes, a prepackaged meal and your ordinary condiment may come packed with added sugars! 

That being said, a low-sugar juice cleanse is a great way to flush all that bad stuff out of your system and give you a clean slate. Feel like you've had too much artificially-powered food and drink? Think of this as your detox! 

Better-Looking Skin

There have been some studies that say sugar can cause your skin to become more stiff and lose its elasticity. You don’t want that! You want your skin to stay glowing and soft. Sometimes too much sugar may lead to dry and itchy skin.

If you don’t normally get allergies and find yourself with some form of reaction, try taking a step back and look into what you’ve just eaten or drank. Your diet reflects your physical health!

Get Your Sugar…Naturally

At Little West, we understand that starting out with a cleanse can be difficult. That’s why we made our juices widely available by shipping them straight to you! You don’t have to pick and choose if you don’t know how or don’t want to. Our Low Sugar Juice Cleanse Kit takes care of everything.

Also Read - Complete Guide to Low Sugar Juice Cleanse

In fact, we’ve got more kits for you to choose from depending on your goals. And if you simply want to try out and drink some of our refreshing cold pressed juices, you can pick up any one that tickles your taste buds.