Celery
Celery is a crisp, high-water-content stalk vegetable from the Apiaceae family. Many of us have probably munched on these with a little peanut butter growing up. However, there’s more to this green stalk.
Celery is low in calories yet rich in vitamins K, C and A, along with essential minerals like potassium and folate. Not only will this vegetable give your juices a boost in hydration, but you can also count on it to give you that extra kick in nutrition.