What is celery juice good for? A lot! Little West’s Celery Juice is simple but powerful. With just 3 ingredients, our cold pressed Celery Juice keeps you hydrated, energized, and refreshed. It’s also loaded with vitamin A, vitamin C, calcium, and iron.
Many health experts swear by Celery Juice because raw celery is loaded with 25 anti-inflammatory compounds and 12 potent antioxidants. Studies suggest that consuming more celery benefits gut health, can boost liver function, and may improve the appearance of hair, skin, and nails.
When is the Best Time to Drink Little West Celery Juice?
We love Little West Celery Juice before breakfast. The benefits of drinking celery juice when you wake up are that it gives your body vital nutrients and deep hydration. It helps you start the day with more energy and feel replenished. But there’s never a wrong time to enjoy this refreshing cold pressed celery juice.
What is Celery Juice Cleanse
A celery juice cleanse involves drinking celery juice in the morning for a specified period, ranging from a day to a couple of weeks. People aim for benefits like better skin, improved immunity, and digestive health. The recommended daily intake is 16 to 32 ounces. Drinking too much, in the long run, may lead to more dangers than benefits. Drinking too much may potentially raise your chances of skin cancer and other skin problems. Too much celery juice might also increase your risk for dermatitis and other skin irritations. Before starting, research is advised, and consulting a healthcare professional is recommended for newcomers.
Benefits of Celery Juice Cleanse
- Anti-Inflammatory Properties: Celery's anti-inflammatory traits can alleviate redness, swelling, and minor pain, especially after injuries or intense workouts.
- Digestion and Gut Health: Flavonoids like apigenin and quercetin in celery support gastric relaxation, potentially easing bloating, indigestion, and heartburn.
- Blood Pressure Regulation: Celery's phthalides may aid in lowering blood pressure by facilitating smoother blood flow and reducing hypertension symptoms.
- Overall Hydration: Celery juice cleanse ensures excellent hydration, given its liquid nature and celery's 95% water content. It's a low-calorie drink rich in essential nutrients like calcium, potassium, manganese, copper, and vitamins K, A, and C.
- Great Antioxidant Source: Celery is packed with antioxidants such as ferulic acid, apigenin, luteolin, tannin, saponin, and kaempferol, contributing to overall immunity and protecting the body from diseases.
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