Celebrating Women’s Day with Little West: Nourishing the Women Who Inspire Us
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At Little West, we believe in empowerment through nourishment. That’s why for Women’s Day, we take a closer look at how nutrition is connected to unique aspects of women’s health. Whether you or the woman in your life is balancing a busy career, raising a family, or simply looking to feel your best, nourishing your body with wholesome, nutrient-packed cold pressed juices is an act of self-care that can bring long-lasting benefits.
Why Is Cold Pressed Juice Better?
Why is Little West cold pressed juice at the center of all this? That’s because these are exceptional, 100% cold pressed juices - no watering down, no added sugars or sweeteners, no preservatives, no concentrates, and no additives. Each bottle contains 2-4 pounds’ worth of fresh fruits and vegetables. Best of all, it’s farm to bottle in 48 hours!
That’s why if you’re going to entrust any brand with nutrition and nourishment, why not make it Little West? Nothing beats cold pressed juice nutrition!
Little West Juices and How They Can Help Women’s Health
Immune Support
Let’s start with the most obvious and likely the most relatable one: immunity. Women often find themselves juggling multiple roles and responsibilities, which can make it difficult to prioritize their health. That said, offer a quick and convenient solution in the form of Little West’s cold pressed juices. We have your classic 100% Pure Orange Juice and the more appropriately named Ginger Turmeric Cayenne Immunity Shot, aka Fireball.
Hormonal Health
Did you know that leafy greens and cruciferous vegetables are said to support estrogen metabolism and liver detoxification, helping women feel their best throughout their cycle? The best examples of these would be kale and spinach, both of which happen to be present in The Clover. See? Easy and convenient! Women experience their periods differently, but we know they all could use some TLC no matter the circumstance.
Digestive Health
Goodness, we’re already stressed thinking about stress! Many women struggle with digestive issues due to stress, diet, or hormonal changes. Digestive health can stand for many things, like improving gut flora to reducing bloating. Healthy digestion is the foundation for better health. There are a couple of ways one can help with these. First, you can give your gut that extra boost with juices like Gingersnap. You could also help by detoxing with juices like Detox Greens.
Bone Health
As women age, they are at an increased risk for osteoporosis due to the natural decline in estrogen levels during menopause. While, yes, calcium has and always been the immediate nutrient thought of when talking about bone health, others can still help! Vitamin A, vitamin K, vitamin D, and magnesium are all said to contribute to good bone health. Vitamins A and D are present in Sunrise (in carrots and oranges, respectively). Vitamin K and magnesium are nutrients you can find in kale and spinach - which, as you already know by now, are found in The Clover.
Skin Health
We’ve discussed stress and hormones. Now it’s time to talk about a potential side effect of those two: unhealthy skin. Not only that, but women are also so busy that they often forget to do their skin care routines. That’s where cold pressed juice nutrition comes in! You can easily pick up the Glowing Skin Juice Kit, which can help promote healthy skin, hair, and nails.
When Can You Enjoy Little West Juices?
The best time to drink your juices is when you get them. We don’t recommend freezing your juices, as tempting as that may sound when you want to bring your cold pressed juices on a long day. Why? Freezing could mess up the texture of the juices as well as their flavor!
So, pack your juices in your work bag or lunch box and enjoy them as soon as you can. You can also enjoy your juices first thing with breakfast, ensuring that you’ve already completed one task for the day and kicking things off the right way.
Check Out - What is Cold Pressed Juice & How is it Made?
Inspire and Nourish With Little West Cold Pressed Juices
This International Women’s Day, let’s honor the women who inspire us by nourishing them with love, appreciation, and wellness. Whether it’s a simple act of self-care like drinking a refreshing juice from Little West, or something more grand like, say, a long-term juice subscription, it’s important to show the women in our lives that they matter - because they do!