Did you know that there are actually many benefits to drinking coconut water? In this blog, we’ll walk you through the top seven benefits of coconut water and why it's good for you! While we’re at it, do note that...
How did the lemon water craze start? Well, like a good idea should be, it’s simple! The belief that a simple change can make your life a little bit better is the reason behind drinking lemon water. It’s really easy...
A healthy heart is important for overall health. It can prevent strokes, heart attacks, or other heart diseases. Having a healthy heart can’t guarantee you won’t get sick, but it will minimize some of the risks. While heart disease might...
Does that sniffly cold just keep coming back? Have you got that feeling of fatigue you just can’t shake? Is your digestive system not what it used to be? Immunity juice to the rescue! Persistent infections, digestive problems, and fatigue...
Most people take on juice cleanses for their associated benefits. What they are can vary from person to person and can differ based on the juice they drink. That’s right, there really isn’t a universal result when taking on a...
Did you think juice was just juice? Think again. Here at Little West, we like to call a spade a spade but when it comes to juices, we like to get specific. Because all humans were created equal, but all...