Beet
Beets are vibrant root vegetables prized for their deep magenta hue and earthy flavor. You see these bad boys in salads and, hey, maybe even a borscht. Beets have somewhat gained superfood status thanks to their dense nutritional profile.
Beets are packed with folate, manganese and potassium, all of which give this veg its potent antioxidant and anti-inflammatory properties. Beets are also known for their natural sweetness, making them a versatile ingredient in the kitchen - and a health booster for juices and smoothies!