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Myth: Healthy eating means no desserts or sweet snacks ever again. Fact: Healthy eating is about maintaining a balanced diet that supports your body and works for your lifestyle. This means it’s okay to indulge your sweet tooth now and then. At Little West, we love cold pressed juice cleanses an...

Ah, the humble beetroot. Some folks love beets. Others think they’re the worst. But there's no denying that beets are a nutritional powerhouse that promote liver function, digestive health, and help reduce inflammation. That’s why they’re a key ingredient in Little West’s Go Big cold pressed ju...

Wishing you could undo your holiday menu? Although you can’t Ctrl+Z all those gingerbread cookies or cheese-covered snacks, you can get a fresh, healthy start in the New Year by doing a juice cleanse! A New Year’s juice cleanse resets your body and gives your system a break after indulging too m...

Cheers! Let’s raise a glass and make a toast to a happy holiday, or just the end of 2020. No matter what you’re celebrating, a handcrafted holiday cocktail can make a great evening even better. Looking to take your mixology game to the next level? Try mixing holiday cocktails with fresh cold-pr...